“The results found that those who consumed either green tea, oolong tea or black tea at least four times a week for about 25 years had brain regions that were connected more efficiently.

Team leader Assistant Professor Feng Lei, from the Department of Psychological Medicine at the NUS Yong Loo Lin School of Medicine, said the results suggest that drinking tea regularly can protect the brain from age-related decline.

Another study led by Asst Prof Feng, which was published in 2017, showed that daily consumption of tea can reduce the risk of cognitive decline in older people by 50 per cent.”

Source: https://www.channelnewsasia.com/news/singapore/drinking-tea-improves-brain-health-nus-scientists-ageing-11899338

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